Strawberry Cassis (wenig Zucker)

Strawberry Cassis (wenig Zucker) by My Muesli has 387 kcal per 100 g. One serving (100 g) is about 387 kcal.

Strawberry Cassis (wenig Zucker) contains 13.4 g of protein per 100 g — about 13.4 g per 100 g serving.

Yes — 13.4 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal); points in favor come from fiber (9 g), protein (13.4 g). Overall that places it in band A.

About 26 g of Strawberry Cassis (wenig Zucker) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.