Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802900004705 · Data last verified:
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Common questions
How many calories are in Quilque?
Quilque by Soprole has 359 kcal per 100 g. One serving (21 g) is about 75 kcal.
How much protein is in Quilque?
Quilque contains 23.6 g of protein per 100 g — about 5 g per 21 g serving.
Is Quilque a good source of protein?
Yes — 23.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Quilque low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Quilque high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Quilque high in sodium?
Yes — 763 mg of sodium per 100 g, about 33% of the daily value.
Why does Quilque have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal), saturated fat (18.5 g), sodium (763 mg); points in favor come from protein (23.6 g). Overall that places it in band D.
How much Quilque is 100 calories?
About 28 g of Quilque equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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