Ravioli

Ravioli by Gusto Buono has 327 kcal per 100 g. One serving (150 g) is about 490 kcal.

Ravioli contains 12.7 g of protein per 100 g — about 19 g per 150 g serving.

Yes — 12.7 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12.7 g). Overall that places it in band C.

About 31 g of Ravioli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 114.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

It contains 73.3 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

Per 100 g it has 2.7 g sugar and 10.7 g fat (3 g saturated). Fat provides 30% of its calories, so portion size matters most here.