Other · Nutrition facts

Salvado De Avena - Hacendado - 500 G

358 kcal per 100 g, with 17.6 g protein, 44.1 g carbs and 8.7 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinCalorie denseHigh fiberIron richPotassium
Track it in the free Dietly app
Salvado De Avena - Hacendado - 500 GNutri-Score ACompare
Amount

Showing values for 100 g

358 kcal
Calories
18% of a 2000 kcal day
17.6 g
Protein
22% of calories
44.1 g
Carbs
54% of calories
8.7 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber16.5g59% DV
Sugar1.4g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium566mg12% DV
Calcium62.6mg5% DV
Iron6.8mg38% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000293473 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8480000293473

Dietly — AI Calorie Counter

Log Salvado De Avena - Hacendado - 500 G in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Salvado De Avena - Hacendado - 500 G?

Salvado De Avena - Hacendado - 500 G by Hacendado has 358 kcal per 100 g. One serving (40 g) is about 143 kcal.

How much protein is in Salvado De Avena - Hacendado - 500 G?

Salvado De Avena - Hacendado - 500 G contains 17.6 g of protein per 100 g — about 7 g per 40 g serving.

Is Salvado De Avena - Hacendado - 500 G a good source of protein?

Yes — 17.6 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Salvado De Avena - Hacendado - 500 G low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 44.1 g of carbs come from starch and fiber rather than sugar.

Is Salvado De Avena - Hacendado - 500 G low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Salvado De Avena - Hacendado - 500 G a good source of fiber?

It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Why does Salvado De Avena - Hacendado - 500 G have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal); points in favor come from fiber (16.5 g), protein (17.6 g). Overall that places it in band A.

How much Salvado De Avena - Hacendado - 500 G is 100 calories?

About 28 g of Salvado De Avena - Hacendado - 500 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API