Purple Sweet Potato Chinese Noodles

Purple Sweet Potato Chinese Noodles has 319 kcal per 100 g.

Purple Sweet Potato Chinese Noodles contains 12.8 g of protein per 100 g.

Yes — 12.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 81% of its calories (63.1 g per 100 g, of which 2.8 g is sugar). It also delivers 2.8 g of fiber.

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2120 mg); points in favor come from protein (12.8 g). Overall that places it in band C.

About 31 g of Purple Sweet Potato Chinese Noodles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 2.8 g sugar and 1.1 g fat (0.3 g saturated). Fat provides 3% of its calories, so portion size matters most here.