Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0814772020377 · Data last verified:
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Common questions
How many calories are in Tiberino Italian One Pot Orecchiette With Broccoli?
Tiberino Italian One Pot Orecchiette With Broccoli by Tiberino has 315 kcal per 100 g. One serving (66 g) is about 208 kcal.
How much protein is in Tiberino Italian One Pot Orecchiette With Broccoli?
Tiberino Italian One Pot Orecchiette With Broccoli contains 12 g of protein per 100 g — about 7.9 g per 66 g serving.
Is Tiberino Italian One Pot Orecchiette With Broccoli a good source of protein?
Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Tiberino Italian One Pot Orecchiette With Broccoli high in carbs?
Yes — carbohydrates provide 79% of its calories (63.5 g per 100 g, of which 4.5 g is sugar). It also delivers 3.5 g of fiber.
Is Tiberino Italian One Pot Orecchiette With Broccoli high in sodium?
Yes — 805 mg of sodium per 100 g, about 35% of the daily value.
Is Tiberino Italian One Pot Orecchiette With Broccoli a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Tiberino Italian One Pot Orecchiette With Broccoli have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (805 mg); points in favor come from fiber (3.5 g), protein (12 g). Overall that places it in band C.
How much Tiberino Italian One Pot Orecchiette With Broccoli is 100 calories?
About 32 g of Tiberino Italian One Pot Orecchiette With Broccoli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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