Vegetables · Nutrition facts

Beetroot Powder

314 kcal per 100 g, with 11 g protein, 57 g carbs and 0.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiberPotassium
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Beetroot PowderNutri-Score CCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
11 g
Protein
16% of calories
57 g
Carbs
83% of calories
0.3 g
Fat
1% of calories
Macro split
Protein 16%Carbs 83%Fat 1%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar47g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium268mg12% DV
Potassium324.7mg7% DV
Calcium21.9mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060339018195 · Data last verified:

Compare Beetroot Powder with another food

Barcode

scan it with any barcode app

5060339018195

Dietly — AI Calorie Counter

Log Beetroot Powder in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Beetroot Powder?

Beetroot Powder has 314 kcal per 100 g.

How much protein is in Beetroot Powder?

Beetroot Powder contains 11 g of protein per 100 g.

Is Beetroot Powder a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Beetroot Powder high in carbs?

Yes — carbohydrates provide 83% of its calories (57 g per 100 g, of which 47 g is sugar). It also delivers 20 g of fiber.

Is Beetroot Powder high in sugar?

Yes — 47 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 82% of its carbohydrates.

Is Beetroot Powder a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Beetroot Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (47 g); points in favor come from fiber (20 g), protein (11 g). Overall that places it in band C.

How much Beetroot Powder is 100 calories?

About 32 g of Beetroot Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Vegetables foods

Explore all →
BVenduVenduBeendi350 kcal · 15g proteinAPinto BeansPinto BeansCasserole343 kcal · 17.1g proteinASun-dried Tomato And Basil SpaghettiniSun-dried Tomato And Basil SpaghettiniCatelli,Catelli Bistro365 kcal · 14.1g proteinCPasta Salad MacaroniPasta Salad MacaroniKraft341 kcal · 14g proteinAFarfalle Pesto Pasta SaladFarfalle Pesto Pasta SaladBarilla339 kcal · 17.9g proteinAProtein+ Stars Durum Wheat & Legume PastaProtein+ Stars Durum Wheat & Legume PastaBarilla339 kcal · 17.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API