Vegetables · Nutrition facts

No Fry Refried Beans - Smolderin' Chipotle

by Oh So Mexy

306 kcal per 100 g, with 19.4 g protein, 58.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (36 g)
High proteinHigh fiberIron richPotassiumCalcium rich
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No Fry Refried Beans - Smolderin' ChipotleNutri-Score BCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
19.4 g
Protein
25% of calories
58.3 g
Carbs
75% of calories
0 g
Fat
0% of calories
Macro split
Protein 25%Carbs 75%Fat 0%

Nutrition facts

per 100 g
Fiber13.9g50% DV
Sugar2.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium1250mg27% DV
Calcium138.9mg11% DV
Iron4.9mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628942879456 · Data last verified:

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0628942879456

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Common questions

How many calories are in No Fry Refried Beans - Smolderin' Chipotle?

No Fry Refried Beans - Smolderin' Chipotle by Oh So Mexy has 306 kcal per 100 g. One serving (36 g) is about 110 kcal.

How much protein is in No Fry Refried Beans - Smolderin' Chipotle?

No Fry Refried Beans - Smolderin' Chipotle contains 19.4 g of protein per 100 g — about 7 g per 36 g serving.

Is No Fry Refried Beans - Smolderin' Chipotle a good source of protein?

Yes — 19.4 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is No Fry Refried Beans - Smolderin' Chipotle high in carbs?

Yes — carbohydrates provide 75% of its calories (58.3 g per 100 g, of which 2.8 g is sugar). It also delivers 13.9 g of fiber.

Is No Fry Refried Beans - Smolderin' Chipotle high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is No Fry Refried Beans - Smolderin' Chipotle a good source of fiber?

It provides 13.9 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does No Fry Refried Beans - Smolderin' Chipotle have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (666.7 mg); points in favor come from fiber (13.9 g), protein (19.4 g). Overall that places it in band B.

How much No Fry Refried Beans - Smolderin' Chipotle is 100 calories?

About 33 g of No Fry Refried Beans - Smolderin' Chipotle equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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