Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056573000220 · Data last verified:
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Common questions
How many calories are in Pumpkin Spice Bread?
Pumpkin Spice Bread by Country Harvest has 307 kcal per 100 g. One serving (75 g) is about 230 kcal.
How much protein is in Pumpkin Spice Bread?
Pumpkin Spice Bread contains 8 g of protein per 100 g — about 6 g per 75 g serving.
Why does Pumpkin Spice Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), sodium (426.7 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Pumpkin Spice Bread is 100 calories?
About 33 g of Pumpkin Spice Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pumpkin Spice Bread a good source of iron?
It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Pumpkin Spice Bread high in sugar or fat?
Per 100 g it has 10.7 g sugar and 8 g fat (2.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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