Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056814822970 · Data last verified:
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Common questions
How many calories are in Multi Grain Rye, Oats And Sunflower Seeds Bread?
Multi Grain Rye, Oats And Sunflower Seeds Bread has 286 kcal per 100 g.
How much protein is in Multi Grain Rye, Oats And Sunflower Seeds Bread?
Multi Grain Rye, Oats And Sunflower Seeds Bread contains 8.9 g of protein per 100 g.
Is Multi Grain Rye, Oats And Sunflower Seeds Bread high in carbs?
Yes — carbohydrates provide 72% of its calories (50 g per 100 g, of which 3.6 g is sugar). It also delivers 3.6 g of fiber.
Is Multi Grain Rye, Oats And Sunflower Seeds Bread a good source of fiber?
It provides 3.6 g of fiber per 100 g — 13% of the daily value.
Why does Multi Grain Rye, Oats And Sunflower Seeds Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (410.7 mg); points in favor come from fiber (3.6 g), protein (8.9 g). Overall that places it in band A.
How much Multi Grain Rye, Oats And Sunflower Seeds Bread is 100 calories?
About 35 g of Multi Grain Rye, Oats And Sunflower Seeds Bread equals 100 kcal.
Is Multi Grain Rye, Oats And Sunflower Seeds Bread high in sugar or fat?
Per 100 g it has 3.6 g sugar and 4.5 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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