Bakery · Nutrition facts

Cinnamon Bread

307 kcal per 100 g, with 9.3 g protein, 55.1 g carbs and 5.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (75 g)
Good proteinIron rich
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Cinnamon BreadNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
9.3 g
Protein
12% of calories
55.1 g
Carbs
72% of calories
5.3 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Sugar12g
Saturated fat1.3g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium373.3mg16% DV
Potassium100mg2% DV
Iron33.3mg185% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057316217905 · Data last verified:

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0057316217905

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Common questions

How many calories are in Cinnamon Bread?

Cinnamon Bread by Co-op has 307 kcal per 100 g. One serving (75 g) is about 230 kcal.

How much protein is in Cinnamon Bread?

Cinnamon Bread contains 9.3 g of protein per 100 g — about 7 g per 75 g serving.

Is Cinnamon Bread high in carbs?

Yes — carbohydrates provide 72% of its calories (55.1 g per 100 g, of which 12 g is sugar).

Why does Cinnamon Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g); points in favor come from protein (9.3 g). Overall that places it in band C.

How much Cinnamon Bread is 100 calories?

About 33 g of Cinnamon Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cinnamon Bread a good source of iron?

It is a good source: 33.3 mg per 100 g, about 185% of the daily value. A 200 g portion covers roughly 370%.

Is Cinnamon Bread high in sugar or fat?

Per 100 g it has 12 g sugar and 5.3 g fat (1.3 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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