Bakery · Nutrition facts

Organic Bagels

293 kcal per 100 g, with 10.7 g protein, 52 g carbs and 4.7 g fat. Full micronutrients and serving info below.

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Organic BagelsNutri-Score BCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
10.7 g
Protein
15% of calories
52 g
Carbs
71% of calories
4.7 g
Fat
14% of calories
Macro split
Protein 15%Carbs 71%Fat 14%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar4g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057391100062 · Data last verified:

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0057391100062

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Common questions

How many calories are in Organic Bagels?

Organic Bagels has 293 kcal per 100 g.

How much protein is in Organic Bagels?

Organic Bagels contains 10.7 g of protein per 100 g.

Is Organic Bagels a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Organic Bagels high in carbs?

Yes — carbohydrates provide 71% of its calories (52 g per 100 g, of which 4 g is sugar). It also delivers 2.7 g of fiber.

Is Organic Bagels high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Organic Bagels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (10.7 g). Overall that places it in band B.

How much Organic Bagels is 100 calories?

About 34 g of Organic Bagels equals 100 kcal.

Is Organic Bagels high in sugar or fat?

Per 100 g it has 4 g sugar and 4.7 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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