Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896311710324 · Data last verified:
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Common questions
How many calories are in Protein Crisp Torta De Limao?
Protein Crisp Torta De Limao by Integral medica has 376 kcal per 100 g. One serving (45 g) is about 169 kcal.
How much protein is in Protein Crisp Torta De Limao?
Protein Crisp Torta De Limao contains 28.9 g of protein per 100 g — about 13 g per 45 g serving.
Is Protein Crisp Torta De Limao a good source of protein?
Yes — 28.9 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Protein Crisp Torta De Limao high in saturated fat?
It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Protein Crisp Torta De Limao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (6.9 g); points in favor come from protein (28.9 g). Overall that places it in band C.
How much Protein Crisp Torta De Limao is 100 calories?
About 27 g of Protein Crisp Torta De Limao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Protein Crisp Torta De Limao high in calories?
Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Protein Crisp Torta De Limao a good source of vitamin C?
It is a good source: 31.1 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.
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