Snacks · Nutrition facts

Banoffee

by Choklers,Mix Nutri

420 kcal per 100 g, with 30 g protein, 37.5 g carbs and 16.8 g fat. Full micronutrients and serving info below.

Serving: 1 unidade (40 g)
High proteinCalorie denseHigh fiber
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BanoffeeNutri-Score CCompare
Amount

Showing values for 100 g

420 kcal
Calories
21% of a 2000 kcal day
30 g
Protein
28% of calories
37.5 g
Carbs
36% of calories
16.8 g
Fat
36% of calories
Macro split
Protein 28%Carbs 36%Fat 36%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Saturated fat11g55% DV
Trans fat0g
Sodium70mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7898675808396 · Data last verified:

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7898675808396

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Common questions

How many calories are in Banoffee?

Banoffee by Choklers,Mix Nutri has 420 kcal per 100 g. One serving (40 g) is about 168 kcal.

How much protein is in Banoffee?

Banoffee contains 30 g of protein per 100 g — about 12 g per 40 g serving.

Is Banoffee a good source of protein?

Yes — 30 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Banoffee high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Banoffee low in sodium?

Yes — just 70 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Banoffee a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Banoffee have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), saturated fat (11 g); points in favor come from fiber (5.5 g), protein (30 g). Overall that places it in band C.

How much Banoffee is 100 calories?

About 24 g of Banoffee equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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