Snacks · Nutrition facts

Barretta Proteica Gusto Cookie

377 kcal per 100 g, with 30 g protein, 35 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 Barretta (45 g)
High proteinCalorie denseHigh fiber
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Barretta Proteica Gusto CookieNutri-Score CCompare
Amount

Showing values for 100 g

377 kcal
Calories
19% of a 2000 kcal day
30 g
Protein
33% of calories
35 g
Carbs
38% of calories
12 g
Fat
29% of calories
Macro split
Protein 33%Carbs 38%Fat 29%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar23g
Saturated fat7g35% DV
Sodium130mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330024260 · Data last verified:

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Common questions

How many calories are in Barretta Proteica Gusto Cookie?

Barretta Proteica Gusto Cookie by Esselunga has 377 kcal per 100 g. One serving (45 g) is about 170 kcal.

How much protein is in Barretta Proteica Gusto Cookie?

Barretta Proteica Gusto Cookie contains 30 g of protein per 100 g — about 13.5 g per 45 g serving.

Is Barretta Proteica Gusto Cookie a good source of protein?

Yes — 30 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Barretta Proteica Gusto Cookie high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 66% of its carbohydrates.

Is Barretta Proteica Gusto Cookie high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Barretta Proteica Gusto Cookie a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Barretta Proteica Gusto Cookie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal), sugar (23 g), saturated fat (7 g); points in favor come from fiber (9.6 g), protein (30 g). Overall that places it in band C.

How much Barretta Proteica Gusto Cookie is 100 calories?

About 27 g of Barretta Proteica Gusto Cookie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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