Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169632383 · Data last verified:
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Common questions
How many calories are in Pecan Pie?
Pecan Pie by Waitrose has 411 kcal per 100 g.
How much protein is in Pecan Pie?
Pecan Pie contains 6.3 g of protein per 100 g.
Is Pecan Pie high in sugar?
Yes — 32.9 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 60% of its carbohydrates.
Is Pecan Pie high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Is Pecan Pie low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Pecan Pie have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sugar (32.9 g), saturated fat (7 g). Overall that places it in band D.
How much Pecan Pie is 100 calories?
About 24 g of Pecan Pie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pecan Pie high in calories?
Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.
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