Nuts & Seeds · Nutrition facts

Cashews & Jumbo Raisins

404 kcal per 100 g, with 8.4 g protein, 52 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cashews & Jumbo RaisinsNutri-Score CCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
8.4 g
Protein
8% of calories
52 g
Carbs
52% of calories
18 g
Fat
40% of calories
Macro split
Protein 8%Carbs 52%Fat 40%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar43.6g
Saturated fat3.2g16% DV
Sodium48mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013803526429 · Data last verified:

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5013803526429

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Common questions

How many calories are in Cashews & Jumbo Raisins?

Cashews & Jumbo Raisins has 404 kcal per 100 g.

How much protein is in Cashews & Jumbo Raisins?

Cashews & Jumbo Raisins contains 8.4 g of protein per 100 g.

Is Cashews & Jumbo Raisins high in sugar?

Yes — 43.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 84% of its carbohydrates.

Is Cashews & Jumbo Raisins low in sodium?

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Cashews & Jumbo Raisins have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), sugar (43.6 g), saturated fat (3.2 g); points in favor come from protein (8.4 g). Overall that places it in band C.

How much Cashews & Jumbo Raisins is 100 calories?

About 25 g of Cashews & Jumbo Raisins equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cashews & Jumbo Raisins high in calories?

Yes — 404 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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