Nuts & Seeds · Nutrition facts

Coffee & Walnut Fruit & Nut Bars 4 X

384 kcal per 100 g, with 6.8 g protein, 51.1 g carbs and 16.3 g fat. Full micronutrients and serving info below.

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Coffee & Walnut Fruit & Nut Bars 4 XNutri-Score CCompare
Amount

Showing values for 100 g

384 kcal
Calories
19% of a 2000 kcal day
6.8 g
Protein
7% of calories
51.1 g
Carbs
54% of calories
16.3 g
Fat
39% of calories
Macro split
Protein 7%Carbs 54%Fat 39%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar50g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium717.5mg15% DV
Calcium62.3mg5% DV
Iron1.4mg8% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088707876 · Data last verified:

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5060088707876

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Common questions

How many calories are in Coffee & Walnut Fruit & Nut Bars 4 X?

Coffee & Walnut Fruit & Nut Bars 4 X by Nakd has 384 kcal per 100 g.

How much protein is in Coffee & Walnut Fruit & Nut Bars 4 X?

Coffee & Walnut Fruit & Nut Bars 4 X contains 6.8 g of protein per 100 g.

Is Coffee & Walnut Fruit & Nut Bars 4 X high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Coffee & Walnut Fruit & Nut Bars 4 X low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Coffee & Walnut Fruit & Nut Bars 4 X a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Coffee & Walnut Fruit & Nut Bars 4 X have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sugar (50 g); points in favor come from fiber (4 g). Overall that places it in band C.

How much Coffee & Walnut Fruit & Nut Bars 4 X is 100 calories?

About 26 g of Coffee & Walnut Fruit & Nut Bars 4 X equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coffee & Walnut Fruit & Nut Bars 4 X high in calories?

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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