Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060623030131 · Data last verified:
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Common questions
How many calories are in Dried Fruit And Nut Bar?
Dried Fruit And Nut Bar has 398 kcal per 100 g.
How much protein is in Dried Fruit And Nut Bar?
Dried Fruit And Nut Bar contains 9.5 g of protein per 100 g.
Is Dried Fruit And Nut Bar high in sugar?
Yes — 36.7 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Dried Fruit And Nut Bar low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dried Fruit And Nut Bar a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Dried Fruit And Nut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (36.7 g), saturated fat (4.8 g); points in favor come from fiber (4.2 g), protein (9.5 g). Overall that places it in band C.
How much Dried Fruit And Nut Bar is 100 calories?
About 25 g of Dried Fruit And Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dried Fruit And Nut Bar high in calories?
Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.
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