Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060559970020 · Data last verified:
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Common questions
How many calories are in Great British Porridge Co. Strawberry & Peanut Butter?
Great British Porridge Co. Strawberry & Peanut Butter by The great british porridge co. has 392 kcal per 100 g. One serving (50 g) is about 196 kcal.
How much protein is in Great British Porridge Co. Strawberry & Peanut Butter?
Great British Porridge Co. Strawberry & Peanut Butter contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Great British Porridge Co. Strawberry & Peanut Butter a good source of protein?
Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Great British Porridge Co. Strawberry & Peanut Butter low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Great British Porridge Co. Strawberry & Peanut Butter a good source of fiber?
It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Great British Porridge Co. Strawberry & Peanut Butter have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (14 g), saturated fat (4.7 g); points in favor come from fiber (9.2 g), protein (12 g). Overall that places it in band B.
How much Great British Porridge Co. Strawberry & Peanut Butter is 100 calories?
About 26 g of Great British Porridge Co. Strawberry & Peanut Butter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Great British Porridge Co. Strawberry & Peanut Butter high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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