Double Chocolish Fruit & Nut Bars

Double Chocolish Fruit & Nut Bars by Nakd has 405 kcal per 100 g.

Double Chocolish Fruit & Nut Bars contains 7.6 g of protein per 100 g.

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 83% of its carbohydrates.

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (44 g), saturated fat (5.3 g); points in favor come from fiber (7.1 g). Overall that places it in band D.

About 25 g of Double Chocolish Fruit & Nut Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.