Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060088703168 · Data last verified:
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Common questions
How many calories are in Bakewell Tart Raw Fruit & Nut Bar?
Bakewell Tart Raw Fruit & Nut Bar by nakd has 397 kcal per 100 g. One serving (35 g) is about 139 kcal.
How much protein is in Bakewell Tart Raw Fruit & Nut Bar?
Bakewell Tart Raw Fruit & Nut Bar contains 7.9 g of protein per 100 g — about 2.8 g per 35 g serving.
Is Bakewell Tart Raw Fruit & Nut Bar high in sugar?
Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 85% of its carbohydrates.
Is Bakewell Tart Raw Fruit & Nut Bar low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Bakewell Tart Raw Fruit & Nut Bar a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Bakewell Tart Raw Fruit & Nut Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (44 g); points in favor come from fiber (7.7 g). Overall that places it in band C.
How much Bakewell Tart Raw Fruit & Nut Bar is 100 calories?
About 25 g of Bakewell Tart Raw Fruit & Nut Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Bakewell Tart Raw Fruit & Nut Bar high in calories?
Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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