Nice & Natural Chewy Museli Bars Choc Squiggle

Nice & Natural Chewy Museli Bars Choc Squiggle by Nice & Natural has 381 kcal per 100 g. One serving (31 g) is about 118 kcal.

Nice & Natural Chewy Museli Bars Choc Squiggle contains 7.4 g of protein per 100 g — about 2.3 g per 31 g serving.

Yes — carbohydrates provide 71% of its calories (64.8 g per 100 g, of which 20.6 g is sugar). It also delivers 5.8 g of fiber.

Yes — 20.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (20.6 g), saturated fat (4.8 g); points in favor come from fiber (5.8 g). Overall that places it in band C.

About 26 g of Nice & Natural Chewy Museli Bars Choc Squiggle equals 100 kcal. It is energy-dense, so small amounts add up quickly.