Other · Nutrition facts

Minced Garlic

76 kcal per 100 g, with 4 g protein, 13.3 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Potassium
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Minced GarlicNutri-Score BCompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
4 g
Protein
23% of calories
13.3 g
Carbs
75% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 23%Carbs 75%Fat 2%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar7.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium482.7mg10% DV
Calcium10.5mg1% DV
Iron0.6mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018605290820 · Data last verified:

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5018605290820

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Common questions

How many calories are in Minced Garlic?

Minced Garlic by Nishaan has 76 kcal per 100 g.

How much protein is in Minced Garlic?

Minced Garlic contains 4 g of protein per 100 g.

Why does Minced Garlic have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Minced Garlic is 100 calories?

About 132 g of Minced Garlic equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Minced Garlic a good source of potassium?

It is a moderate source: 482.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Minced Garlic high in sugar or fat?

Per 100 g it has 7.8 g sugar and 0.2 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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