Milk Short Cake

Milk Short Cake by manchee has 466 kcal per 100 g. One serving (24 g) is about 112 kcal.

Milk Short Cake contains 6.6 g of protein per 100 g — about 1.6 g per 24 g serving.

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (466 kcal), sugar (21.9 g), saturated fat (8.3 g). Overall that places it in band D.

About 21 g of Milk Short Cake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 466 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 233 kcal.