Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601286414762 · Data last verified:
Compare Maria Tradicional with another foodLog Maria Tradicional in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Maria Tradicional?
Maria Tradicional by Alpro has 431 kcal per 100 g.
How much protein is in Maria Tradicional?
Maria Tradicional contains 8 g of protein per 100 g.
Is Maria Tradicional high in carbs?
Yes — carbohydrates provide 72% of its calories (77 g per 100 g, of which 22 g is sugar). It also delivers 2.8 g of fiber.
Is Maria Tradicional high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.
Why does Maria Tradicional have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sugar (22 g), saturated fat (4.4 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Maria Tradicional is 100 calories?
About 23 g of Maria Tradicional equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Maria Tradicional high in calories?
Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.
Is Maria Tradicional a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Snacks foods
Explore all →
Água E Sal TradicionalNacional443 kcal · 10g proteinD
Bolacha MariaContinente444 kcal · 6g proteinC
Bolachas De Água E SalContinente436 kcal · 9.4g proteinC
Bolachas De Água E SalContinente436 kcal · 9.4g proteinC
Bolacha MariaContinente,SONAE434 kcal · 7.6g proteinC
Bolacha MariaContinente434 kcal · 7.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API