Lasagne Al Forno

Lasagne Al Forno by Gastro has 170 kcal per 100 g. One serving (385 g) is about 654 kcal.

Lasagne Al Forno contains 11.3 g of protein per 100 g — about 43.5 g per 385 g serving.

Yes — 11.3 g of protein per 100 g, supplying 27% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 10.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g); points in favor come from protein (11.3 g). Overall that places it in band B.

About 59 g of Lasagne Al Forno equals 100 kcal.

Per 100 g it has 2 g sugar and 8.7 g fat (4.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.