Plant Based Taco Filling

Plant Based Taco Filling by Earth Grown has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

Plant Based Taco Filling contains 10.9 g of protein per 100 g — about 6 g per 55 g serving.

Yes — 10.9 g of protein per 100 g, supplying 34% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 10.9 g of carbs come from starch and fiber rather than sugar.

Yes — 509.1 mg of sodium per 100 g, about 22% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (509.1 mg); points in favor come from fiber (3.6 g), protein (10.9 g). Overall that places it in band A.

About 79 g of Plant Based Taco Filling equals 100 kcal.