Other · Nutrition facts

Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano

163 kcal per 100 g, with 10 g protein, 12 g carbs and 7.3 g fat. Full micronutrients and serving info below.

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Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano ReggianoNutri-Score CCompare
Amount

Showing values for 100 g

163 kcal
Calories
8% of a 2000 kcal day
10 g
Protein
26% of calories
12 g
Carbs
31% of calories
7.3 g
Fat
43% of calories
Macro split
Protein 26%Carbs 31%Fat 43%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar1.3g
Saturated fat4.7g24% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200868523 · Data last verified:

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4099200868523

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Common questions

How many calories are in Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano?

Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano has 163 kcal per 100 g.

How much protein is in Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano?

Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano contains 10 g of protein per 100 g.

Is Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano a good source of protein?

Yes — 10 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

Is Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g), sodium (720 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band C.

How much Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano is 100 calories?

About 61 g of Gnudi Con Ricotta Di Pecora, Spinaci E Parmigiano Reggiano equals 100 kcal.

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