Hero Classic White Bread

Hero Classic White Bread by Hero has 150 kcal per 100 g. One serving (26 g) is about 39 kcal.

Hero Classic White Bread contains 19.2 g of protein per 100 g — about 5 g per 26 g serving.

Yes — 19.2 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 42.3 g of carbs come from starch and fiber rather than sugar.

Yes — 692.3 mg of sodium per 100 g, about 30% of the daily value.

It provides 42.3 g of fiber per 100 g — 151% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (692.3 mg); points in favor come from fiber (42.3 g), protein (19.2 g). Overall that places it in band A.

About 67 g of Hero Classic White Bread equals 100 kcal.