White Bread- Sweet And Buttery

White Bread- Sweet And Buttery by Sola has 154 kcal per 100 g. One serving (26 g) is about 40 kcal.

White Bread- Sweet And Buttery contains 15.4 g of protein per 100 g — about 4 g per 26 g serving.

Yes — 15.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Yes — only 0 g of sugar per 100 g. Most of its 34.6 g of carbs come from starch and fiber rather than sugar.

Yes — 538.5 mg of sodium per 100 g, about 23% of the daily value.

It provides 30.8 g of fiber per 100 g — 110% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (538.5 mg); points in favor come from fiber (30.8 g), protein (15.4 g). Overall that places it in band A.

About 65 g of White Bread- Sweet And Buttery equals 100 kcal.