Other · Nutrition facts

Happy Break Ip Suisse Dunkles Brot Geschnitten

272 kcal per 100 g, with 11 g protein, 45 g carbs and 4.6 g fat. Full micronutrients and serving info below.

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Happy Break Ip Suisse Dunkles Brot GeschnittenNutri-Score BCompare
Amount

Showing values for 100 g

272 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
17% of calories
45 g
Carbs
68% of calories
4.6 g
Fat
15% of calories
Macro split
Protein 17%Carbs 68%Fat 15%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar2.1g
Saturated fat0.5g2% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0111400100000 · Data last verified:

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Common questions

How many calories are in Happy Break Ip Suisse Dunkles Brot Geschnitten?

Happy Break Ip Suisse Dunkles Brot Geschnitten has 272 kcal per 100 g.

How much protein is in Happy Break Ip Suisse Dunkles Brot Geschnitten?

Happy Break Ip Suisse Dunkles Brot Geschnitten contains 11 g of protein per 100 g.

Is Happy Break Ip Suisse Dunkles Brot Geschnitten a good source of protein?

Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Happy Break Ip Suisse Dunkles Brot Geschnitten high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Happy Break Ip Suisse Dunkles Brot Geschnitten a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Happy Break Ip Suisse Dunkles Brot Geschnitten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (3.4 g), protein (11 g). Overall that places it in band B.

How much Happy Break Ip Suisse Dunkles Brot Geschnitten is 100 calories?

About 37 g of Happy Break Ip Suisse Dunkles Brot Geschnitten equals 100 kcal.

Is Happy Break Ip Suisse Dunkles Brot Geschnitten high in sugar or fat?

Per 100 g it has 2.1 g sugar and 4.6 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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