Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01568622 · Data last verified:
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Common questions
How many calories are in Wholemeal Deli Rolls?
Wholemeal Deli Rolls by Sainsbury's has 247 kcal per 100 g. One serving (65 g) is about 161 kcal.
How much protein is in Wholemeal Deli Rolls?
Wholemeal Deli Rolls contains 11 g of protein per 100 g — about 7.2 g per 65 g serving.
Is Wholemeal Deli Rolls a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Wholemeal Deli Rolls high in carbs?
Yes — carbohydrates provide 70% of its calories (40.8 g per 100 g, of which 2.1 g is sugar). It also delivers 77 g of fiber.
Is Wholemeal Deli Rolls a good source of fiber?
It provides 77 g of fiber per 100 g — 275% of the daily value, making it a high-fiber food.
Why does Wholemeal Deli Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (77 g), protein (11 g). Overall that places it in band A.
How much Wholemeal Deli Rolls is 100 calories?
About 40 g of Wholemeal Deli Rolls equals 100 kcal.
Is Wholemeal Deli Rolls high in sugar or fat?
Per 100 g it has 2.1 g sugar and 2.7 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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