Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200526003244 · Data last verified:
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Common questions
How many calories are in White Sub Rolls?
White Sub Rolls has 229 kcal per 100 g.
How much protein is in White Sub Rolls?
White Sub Rolls contains 9.7 g of protein per 100 g.
Is White Sub Rolls high in carbs?
Yes — carbohydrates provide 72% of its calories (42.3 g per 100 g, of which 1.8 g is sugar). It also delivers 1.8 g of fiber.
Is White Sub Rolls low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 42.3 g of carbs come from starch and fiber rather than sugar.
Is White Sub Rolls high in sodium?
Yes — 502.7 mg of sodium per 100 g, about 22% of the daily value.
Why does White Sub Rolls have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (502.7 mg); points in favor come from protein (9.7 g). Overall that places it in band B.
How much White Sub Rolls is 100 calories?
About 44 g of White Sub Rolls equals 100 kcal.
Is White Sub Rolls high in sugar or fat?
Per 100 g it has 1.8 g sugar and 3.1 g fat (1.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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