Other · Nutrition facts

Hamburger Buns

271 kcal per 100 g, with 9.9 g protein, 45.1 g carbs and 4.3 g fat. Full micronutrients and serving info below.

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Hamburger BunsNutri-Score ACompare
Amount

Showing values for 100 g

271 kcal
Calories
14% of a 2000 kcal day
9.9 g
Protein
15% of calories
45.1 g
Carbs
70% of calories
4.3 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar7.3g
Saturated fat0.7g3% DV
Cholesterol0mg0% DV
Sodium23.5mg1% DV
Potassium352.5mg8% DV
Calcium31.8mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200991002490 · Data last verified:

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0200991002490

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Von Hanson's Meats has 271 kcal per 100 g.

How much protein is in Hamburger Buns?

Hamburger Buns contains 9.9 g of protein per 100 g.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 70% of its calories (45.1 g per 100 g, of which 7.3 g is sugar). It also delivers 6.3 g of fiber.

Is Hamburger Buns low in sodium?

Yes — just 23.5 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Hamburger Buns a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Hamburger Buns have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.3 g), protein (9.9 g). Overall that places it in band A.

How much Hamburger Buns is 100 calories?

About 37 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns a good source of potassium?

It is a moderate source: 352.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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