Other · Nutrition facts

Pain Au Mais

250 kcal per 100 g, with 9.2 g protein, 35 g carbs and 4.2 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Pain Au MaisNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
17% of calories
35 g
Carbs
65% of calories
4.2 g
Fat
18% of calories
Macro split
Protein 17%Carbs 65%Fat 18%

Nutrition facts

per 100 g
Sugar1.3g
Saturated fat1.3g6% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200102008724 · Data last verified:

Compare Pain Au Mais with another food

Barcode

scan it with any barcode app

0200102008724

Dietly — AI Calorie Counter

Log Pain Au Mais in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain Au Mais?

Pain Au Mais has 250 kcal per 100 g.

How much protein is in Pain Au Mais?

Pain Au Mais contains 9.2 g of protein per 100 g.

Is Pain Au Mais low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Pain Au Mais high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Pain Au Mais have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Pain Au Mais is 100 calories?

About 40 g of Pain Au Mais equals 100 kcal.

Is Pain Au Mais high in sugar or fat?

Per 100 g it has 1.3 g sugar and 4.2 g fat (1.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API