Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01197396 · Data last verified:
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Common questions
How many calories are in Panini?
Panini by Sainsbury's has 251 kcal per 100 g. One serving (90 g) is about 226 kcal.
How much protein is in Panini?
Panini contains 10.3 g of protein per 100 g — about 9.3 g per 90 g serving.
Is Panini a good source of protein?
Yes — 10.3 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Panini high in carbs?
Yes — carbohydrates provide 71% of its calories (43.6 g per 100 g, of which 4.1 g is sugar). It also delivers 3.4 g of fiber.
Is Panini a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Panini have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (10.3 g). Overall that places it in band A.
How much Panini is 100 calories?
About 40 g of Panini equals 100 kcal.
Is Panini a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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