Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5450086198156 · Data last verified:
Compare Graines De Courge with another foodLog Graines De Courge in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Graines De Courge?
Graines De Courge by Farin'up has 574 kcal per 100 g.
How much protein is in Graines De Courge?
Graines De Courge contains 24.5 g of protein per 100 g.
Is Graines De Courge a good source of protein?
Yes — 24.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Graines De Courge low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 13.9 g of carbs come from starch and fiber rather than sugar.
Is Graines De Courge high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Graines De Courge low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Graines De Courge a good source of fiber?
It provides 3.9 g of fiber per 100 g — 14% of the daily value.
Why does Graines De Courge have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (574 kcal), saturated fat (8.7 g); points in favor come from fiber (3.9 g), protein (24.5 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API