Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0837229007417 · Data last verified:
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Common questions
How many calories are in Double Chocolate Brownie?
Double Chocolate Brownie by IronVegan has 344 kcal per 100 g. One serving (64 g) is about 220 kcal.
How much protein is in Double Chocolate Brownie?
Double Chocolate Brownie contains 25 g of protein per 100 g — about 16 g per 64 g serving.
Is Double Chocolate Brownie a good source of protein?
Yes — 25 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Double Chocolate Brownie high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Double Chocolate Brownie a good source of fiber?
It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.
Why does Double Chocolate Brownie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g); points in favor come from fiber (18.8 g), protein (25 g). Overall that places it in band C.
How much Double Chocolate Brownie is 100 calories?
About 29 g of Double Chocolate Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Double Chocolate Brownie a good source of iron?
It is a good source: 5.5 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
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