Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068100899900 · Data last verified:
Compare Cheddar Mi Fort with another foodLog Cheddar Mi Fort in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Cheddar Mi Fort?
Cheddar Mi Fort has 120 kcal per 100 g.
How much protein is in Cheddar Mi Fort?
Cheddar Mi Fort contains 7 g of protein per 100 g.
Is Cheddar Mi Fort keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Mi Fort high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Cheddar Mi Fort low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Cheddar Mi Fort have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band B.
How much Cheddar Mi Fort is 100 calories?
About 83 g of Cheddar Mi Fort equals 100 kcal.
Is Cheddar Mi Fort high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (6 g saturated). Fat provides 76% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Soft Ripened Cheese Slice79 kcal · 4g proteinC
Cheese SticksGalbani90 kcal · 6g proteinC
Meyer Lemon & Cream YogurtTRADER JOE'S124 kcal · 3.5g proteinB
Organic Sharp Cheddar365 Whole Foods Market80 kcal · 5g proteinC
Mature Welsh CheddarSainsbury's125 kcal · 7.6g proteinC
West Contry Vintage Reserve CheddarSainsbury's,Sainsburys123 kcal · 7.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API