Dairy & Eggs · Nutrition facts

Organic Sharp Cheddar

80 kcal per 100 g, with 5 g protein, 1 g carbs and 7 g fat. Full micronutrients and serving info below.

Serving: 100.0 g (100.0 g)
Low carbCalcium rich
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Organic Sharp CheddarNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
23% of calories
1 g
Carbs
5% of calories
7 g
Fat
72% of calories
Macro split
Protein 23%Carbs 5%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat4g20% DV
Cholesterol20mg7% DV
Sodium150mg7% DV
Potassium156.1mg3% DV
Calcium140mg11% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0099482525354 · Data last verified:

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0099482525354

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Common questions

How many calories are in Organic Sharp Cheddar?

Organic Sharp Cheddar by 365 Whole Foods Market has 80 kcal per 100 g. One serving (100 g) is about 80 kcal.

How much protein is in Organic Sharp Cheddar?

Organic Sharp Cheddar contains 5 g of protein per 100 g — about 5 g per 100 g serving.

Is Organic Sharp Cheddar keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Organic Sharp Cheddar have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g). Overall that places it in band B.

How much Organic Sharp Cheddar is 100 calories?

About 125 g of Organic Sharp Cheddar equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Sharp Cheddar a good source of calcium?

It is a moderate source: 140 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Organic Sharp Cheddar high in sugar or fat?

Per 100 g it has 4.9 g sugar and 7 g fat (4 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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