Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0235527706993 · Data last verified:
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Common questions
How many calories are in Cheddar Cheese?
Cheddar Cheese has 120 kcal per 100 g.
How much protein is in Cheddar Cheese?
Cheddar Cheese contains 7 g of protein per 100 g.
Is Cheddar Cheese keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cheddar Cheese high in saturated fat?
It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.
Why does Cheddar Cheese have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g). Overall that places it in band C.
How much Cheddar Cheese is 100 calories?
About 83 g of Cheddar Cheese equals 100 kcal.
Is Cheddar Cheese high in sugar or fat?
Per 100 g it has 0 g sugar and 10 g fat (7 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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