Dairy & Eggs · Nutrition facts

Hot Pepper Cheese Curds

115 kcal per 100 g, with 7.4 g protein, 0.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (340 g)
Low carbCalcium rich
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Hot Pepper Cheese CurdsNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
7.4 g
Protein
25% of calories
0.6 g
Carbs
2% of calories
9.7 g
Fat
73% of calories
Macro split
Protein 25%Carbs 2%Fat 73%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat6.2g31% DV
Trans fat0g
Cholesterol30.9mg10% DV
Sodium205.9mg9% DV
Potassium29.4mg1% DV
Calcium209.1mg16% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0707073029142 · Data last verified:

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Common questions

How many calories are in Hot Pepper Cheese Curds?

Hot Pepper Cheese Curds by North Country Cheese has 115 kcal per 100 g. One serving (340 g) is about 391 kcal.

How much protein is in Hot Pepper Cheese Curds?

Hot Pepper Cheese Curds contains 7.4 g of protein per 100 g — about 25.2 g per 340 g serving.

Is Hot Pepper Cheese Curds keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hot Pepper Cheese Curds high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Why does Hot Pepper Cheese Curds have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g). Overall that places it in band C.

How much Hot Pepper Cheese Curds is 100 calories?

About 87 g of Hot Pepper Cheese Curds equals 100 kcal.

Is Hot Pepper Cheese Curds a good source of calcium?

It is a moderate source: 209.1 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Hot Pepper Cheese Curds high in sugar or fat?

Per 100 g it has 0.3 g sugar and 9.7 g fat (6.2 g saturated). Fat provides 73% of its calories, so portion size matters most here.

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