Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01696677 · Data last verified:
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Common questions
How many calories are in Mature Welsh Cheddar?
Mature Welsh Cheddar by Sainsbury's has 125 kcal per 100 g. One serving (30 g) is about 38 kcal.
How much protein is in Mature Welsh Cheddar?
Mature Welsh Cheddar contains 7.6 g of protein per 100 g — about 2.3 g per 30 g serving.
Is Mature Welsh Cheddar keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mature Welsh Cheddar high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Mature Welsh Cheddar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g). Overall that places it in band C.
How much Mature Welsh Cheddar is 100 calories?
About 80 g of Mature Welsh Cheddar equals 100 kcal.
Is Mature Welsh Cheddar high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10.5 g fat (6.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.
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