Dairy & Eggs · Nutrition facts

Breaded Mozarella

306 kcal per 100 g, with 15 g protein, 15.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 90 g (75 g)
High protein
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Breaded MozarellaNutri-Score DCompare
Amount

Showing values for 100 g

306 kcal
Calories
15% of a 2000 kcal day
15 g
Protein
20% of calories
15.7 g
Carbs
21% of calories
20 g
Fat
59% of calories
Macro split
Protein 20%Carbs 21%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar3g
Saturated fat11.3g57% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619015470 · Data last verified:

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Common questions

How many calories are in Breaded Mozarella?

Breaded Mozarella by Mcennedy, mc Kennedy has 306 kcal per 100 g. One serving (90 g) is about 275 kcal.

How much protein is in Breaded Mozarella?

Breaded Mozarella contains 15 g of protein per 100 g — about 13.5 g per 90 g serving.

Is Breaded Mozarella a good source of protein?

Yes — 15 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Breaded Mozarella high in saturated fat?

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Breaded Mozarella high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Breaded Mozarella have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11.3 g), sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Breaded Mozarella is 100 calories?

About 33 g of Breaded Mozarella equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Breaded Mozarella high in sugar or fat?

Per 100 g it has 3 g sugar and 20 g fat (11.3 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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