Dairy & Eggs · Nutrition facts

Camembert

312 kcal per 100 g, with 15 g protein, 17 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 75 g
High proteinCalcium rich
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CamembertNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
15 g
Protein
19% of calories
17 g
Carbs
22% of calories
20 g
Fat
59% of calories
Macro split
Protein 19%Carbs 22%Fat 59%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.8g
Saturated fat13.4g67% DV
Cholesterol49.6mg17% DV
Sodium520mg23% DV
Potassium188.3mg4% DV
Calcium324.9mg25% DV
Iron0.7mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256295536 · Data last verified:

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4337256295536

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Common questions

How many calories are in Camembert?

Camembert by ja! has 312 kcal per 100 g. One serving (75 g) is about 234 kcal.

How much protein is in Camembert?

Camembert contains 15 g of protein per 100 g — about 11.2 g per 75 g serving.

Is Camembert a good source of protein?

Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Camembert low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.

Is Camembert high in saturated fat?

It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.

Is Camembert high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Camembert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.4 g), sodium (520 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Camembert is 100 calories?

About 32 g of Camembert equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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