Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066343411248 · Data last verified:
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Common questions
How many calories are in Black Bean Veggie Snacks?
Black Bean Veggie Snacks has 480 kcal per 100 g.
How much protein is in Black Bean Veggie Snacks?
Black Bean Veggie Snacks contains 12 g of protein per 100 g.
Is Black Bean Veggie Snacks a good source of protein?
Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Black Bean Veggie Snacks low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Black Bean Veggie Snacks high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Black Bean Veggie Snacks a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Black Bean Veggie Snacks have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (480 mg); points in favor come from fiber (10 g), protein (12 g). Overall that places it in band B.
How much Black Bean Veggie Snacks is 100 calories?
About 21 g of Black Bean Veggie Snacks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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