Snacks · Nutrition facts

Cheese Nips Cheddar Baked Snack Crackers

by Christie,Mondelez

500 kcal per 100 g, with 10 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cheese Nips Cheddar Baked Snack CrackersNutri-Score CCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
65 g
Carbs
54% of calories
20 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat2.5g12% DV
Sodium700mg30% DV
Calcium20mg2% DV
Iron1.1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721002228 · Data last verified:

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0066721002228

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Common questions

How many calories are in Cheese Nips Cheddar Baked Snack Crackers?

Cheese Nips Cheddar Baked Snack Crackers by Christie,Mondelez has 500 kcal per 100 g.

How much protein is in Cheese Nips Cheddar Baked Snack Crackers?

Cheese Nips Cheddar Baked Snack Crackers contains 10 g of protein per 100 g.

Is Cheese Nips Cheddar Baked Snack Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cheese Nips Cheddar Baked Snack Crackers low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

Is Cheese Nips Cheddar Baked Snack Crackers high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Cheese Nips Cheddar Baked Snack Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sodium (700 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Cheese Nips Cheddar Baked Snack Crackers is 100 calories?

About 20 g of Cheese Nips Cheddar Baked Snack Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Nips Cheddar Baked Snack Crackers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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