Snacks · Nutrition facts

Bits Mini Sandwiches Cheese Flavour

by RITZ

524 kcal per 100 g, with 7.1 g protein, 59.5 g carbs and 28.6 g fat. Full micronutrients and serving info below.

Serving: 1 serving (42 g)
Calorie densePotassiumCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Bits Mini Sandwiches Cheese FlavourNutri-Score DCompare
Amount

Showing values for 100 g

524 kcal
Calories
26% of a 2000 kcal day
7.1 g
Protein
5% of calories
59.5 g
Carbs
45% of calories
28.6 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar14.3g
Saturated fat10.7g53% DV
Trans fat0.2g
Cholesterol11900mg999% DV
Sodium0mg0% DV
Potassium238100mg999% DV
Calcium178570mg999% DV
Iron3mg17% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0066721006080 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0066721006080

Dietly — AI Calorie Counter

Log Bits Mini Sandwiches Cheese Flavour in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Bits Mini Sandwiches Cheese Flavour?

Bits Mini Sandwiches Cheese Flavour by RITZ has 524 kcal per 100 g. One serving (42 g) is about 220 kcal.

How much protein is in Bits Mini Sandwiches Cheese Flavour?

Bits Mini Sandwiches Cheese Flavour contains 7.1 g of protein per 100 g — about 3 g per 42 g serving.

Is Bits Mini Sandwiches Cheese Flavour high in saturated fat?

It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Is Bits Mini Sandwiches Cheese Flavour low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Bits Mini Sandwiches Cheese Flavour have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), sugar (14.3 g), saturated fat (10.7 g). Overall that places it in band D.

How much Bits Mini Sandwiches Cheese Flavour is 100 calories?

About 19 g of Bits Mini Sandwiches Cheese Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bits Mini Sandwiches Cheese Flavour high in calories?

Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

Is Bits Mini Sandwiches Cheese Flavour a good source of potassium?

It is a good source: 238100 mg per 100 g, about 5066% of the daily value. A 200 g portion covers roughly 999%.

More Snacks foods

Explore all →
DMini Chips AhoyMini Chips AhoyChristie500 kcal · 6.7g proteinDVegetable Thins OriginalVegetable Thins OriginalWheat Thins500 kcal · 6.7g proteinDRitz CheddarRitz CheddarRitz500 kcal · 10g proteinDMini Chips AhoyMini Chips AhoyChristie500 kcal · 6.7g proteinDCadbury Fingers CollectionCadbury Fingers CollectionCadbury, Mondelez International516 kcal · 6.5g proteinDOh Henry!Oh Henry!Hershey500 kcal · 8.6g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API