Dairy & Eggs · Nutrition facts

Betty Crocker Mashed Potatoes Butter & Herb

370 kcal per 100 g, with 7.4 g protein, 77.8 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Betty Crocker Mashed Potatoes Butter & HerbNutri-Score CCompare
Amount

Showing values for 100 g

370 kcal
Calories
18% of a 2000 kcal day
7.4 g
Protein
8% of calories
77.8 g
Carbs
83% of calories
3.7 g
Fat
9% of calories
Macro split
Protein 8%Carbs 83%Fat 9%

Nutrition facts

per 100 g
Fiber7.4g26% DV
Sugar0g
Saturated fat1.5g8% DV
Sodium1555.6mg68% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041060137084 · Data last verified:

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0041060137084

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Common questions

How many calories are in Betty Crocker Mashed Potatoes Butter & Herb?

Betty Crocker Mashed Potatoes Butter & Herb by Betty Crocker has 370 kcal per 100 g.

How much protein is in Betty Crocker Mashed Potatoes Butter & Herb?

Betty Crocker Mashed Potatoes Butter & Herb contains 7.4 g of protein per 100 g.

Is Betty Crocker Mashed Potatoes Butter & Herb high in carbs?

Yes — carbohydrates provide 83% of its calories (77.8 g per 100 g, of which 0 g is sugar). It also delivers 7.4 g of fiber.

Is Betty Crocker Mashed Potatoes Butter & Herb low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 77.8 g of carbs come from starch and fiber rather than sugar.

Is Betty Crocker Mashed Potatoes Butter & Herb high in sodium?

Yes — 1555.6 mg of sodium per 100 g, about 68% of the daily value.

Is Betty Crocker Mashed Potatoes Butter & Herb a good source of fiber?

It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Betty Crocker Mashed Potatoes Butter & Herb have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sodium (1555.6 mg); points in favor come from fiber (7.4 g). Overall that places it in band C.

How much Betty Crocker Mashed Potatoes Butter & Herb is 100 calories?

About 27 g of Betty Crocker Mashed Potatoes Butter & Herb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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